Aronia Cranberry Bars

Ingredients:

• 400g goat or sheep’s Greek yoghurt
• 2 scoops Bio-Logos Cow Whey Protein with Powdered Berries
• 2 tbsp hulled hemp seeds
• 1 tbsp coconut milk powder
• 1 tbsp Bio-Logos Organic Aronia Powder
• 50g finely chopped dried cranberries
• 50g ground walnuts
• 100ml warm water
• Ground flaxseed (for coating

Instructions:

1. Combine all ingredients except the flaxseeds in a bowl and mix well.
2. Add water gradually and stir until a uniform consistency is achieved.
3. Rest for 15 minutes.
4. Grease hands with coconut oil and form balls.
5. Coat balls in ground flaxseeds and refrigerate.

Macronutrients and micronutrients per serving:

Calories: 116 kcal
Protein: 10 g
Fat: 7 g
Carbs: 8 g
Calcium: 90 mg
Iron: 0 mg
Magnesium: 31 mg
Potassium: 126 mg