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Almond Flour Protein Pancakes

Ingredients:

  • 3 large eggs (approx. 180g)
  • 50g Bio-Logos Cow Whey Protein with Powdered Berries
  • 40g almond flour
  • 20g ground flaxseed
  • 1 tsp vanilla extract
  • 1/2 tsp mahlep powder
  • 60 ml milk of your choice (ideally goat milk)
  • 3g baking sod

Instructions:

  1. Whisk eggs in a mixing bowl.
  2. Add all the dry ingredients and keep whisking energetically.
  3. Gradually add milk to get a smooth batter.
  4. Rest for 5 minutes, then cook six medium-sized pancakes for 2-3 minutes per side.
  5. Serve with fresh berries or a mixture of honey and Bio-Logos Aronia powder.

Macronutrients and micronutrients per serving (one pancake):


Calories: 123 kcal
Protein: 12 g
Fat: 7 g
Carbs: 3 g
Calcium: 70 mg
Iron: 1 mg
Magnesium: 30 mg
Potassium: 122 mg

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