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Cretan Carob Protein Pancakes

Ingredients:

  • 2 large eggs (approx. 120g)
  • 50g Organic Logos Sheep/Goat Whey Protein
  • 20g Cretan carob powder
  • 15g ground flaxseed
  • 15g coconut flour
  • 80g goat or sheep milk
  • 1/2 tsp baking soda
  • 1 tsp vanilla extract
  • 5g pure monk fruit powder (optional for sweetness)

Instructions:

  1. Whisk eggs in a bowl.
  2. Add whey protein, carob powder, flaxseed, coconut flour, baking soda, and milk. Mix into a smooth batter.
  3. Let the batter rest for 5 minutes.
  4. Heat a greased skillet and cook the pancakes for 2-3 minutes per side. This mixture will give you 6 medium-sized pancakes.
  5. Serve with Greek yoghurt or nuts

Macronutrients and micronutrients per serving:


Calories: 153 kcal
Protein: 16 g
Fat: 6 g
Carbs: 10 g
Calcium: 120 mg
Iron: 1 mg
Magnesium: 28 mg
Potassium: 223 mg

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