Ingredients:
- 3 large eggs (approx. 120g)
- 40g Organic Logos Sheep/Goat Whey Protein
- 50g Emmer flour
- 1 tsp vanilla extract
- 1/2 tsp sea salt
- 200 ml goat milk
Instructions:
- Whisk eggs with vanilla extract, sea salt and emmer flour.
- Slightly warm the milk and mix it energetically with protein powder. You can use a blender to get a smooth mixture. Add this to the mixture with flour.
- Cook crepes in a greased pan using coconut oil, flipping after 1-2 minutes.
- Serve with a homemade chocolate spread
This amount of batter makes approximately 10 medium crepes.
Macronutrients and micronutrients per serving (one crepe):
Calories: 64 kcal
Protein: 6 g
Fat: 2 g
Carbs: 5 g
Calcium: 49 mg
Magnesium: 11 mg
Potassium: 81 mg

