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Matcha Pistachio Protein Bites

Ingredients:

  • 400g goat or sheep's cream cheese (such as Galotyri)
  • 4 scoops of Bio-Logos Sheep/Goat Whey Protein Powder
  • 1 tbsp organic matcha powder
  • 1 tbsp coconut milk powder
  • 40g finely chopped dried dates
  • 80g ground pistachios
  • 100ml warm camomile tea
  • Coconut oil (for greasing hands)
  • Crushed pistachios (for coating)

Instructions:

  1. Mix galotyri, protein powder, matcha powder, coconut milk powder, chopped dates, and ground pistachios in a bowl.
  2. Add warm camomile tea and stir until well combined.
  3. Leave the mixture covered with a kitchen towel for 15 minutes at room temperature.
  4. Grease hands and shape into small rolls. You will get approximately 20 rolls.
  5. Roll each piece in crushed pistachios. Chill for 30 minutes before serving

Macronutrients and micronutrients per serving:


Calories: 114 kcal
Protein: 6 g
Fat: 8 g
Carbs: 4 g
Calcium: 46 mg
Iron: 0 mg
Magnesium: 9 mg
Potassium: 101 mg

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