Ingredients:
- 2 large eggs (approx. 120g)
- 50g Bio-Logos Sheep/Goat Whey Protein
- 20g Cretan carob powder
- 15g ground flaxseed
- 15g coconut flour
- 80g goat or sheep milk
- 1/2 tsp baking soda
- 1 tsp vanilla extract
- 5g pure monk fruit powder (optional for sweetness)
Instructions:
- Whisk eggs in a bowl.
- Add whey protein, carob powder, flaxseed, coconut flour, baking soda, and milk. Mix into a smooth batter.
- Let the batter rest for 5 minutes.
- Heat a greased skillet and cook the pancakes for 2-3 minutes per side. This mixture will give you 6 medium-sized pancakes.
- Serve with Greek yoghurt or nuts
Macronutrients and micronutrients per serving:
Calories: 153 kcal
Protein: 16 g
Fat: 6 g
Carbs: 10 g
Calcium: 120 mg
Iron: 1 mg
Magnesium: 28 mg
Potassium: 223 mg

