Ingredients:
- 2 large eggs (approx. 120g)
- 50g Bio-Logos Sheep/Goat Whey Protein
- 80g Emmer flour
- 10g ground flaxseed
- 3g baking soda
- 100g Greek yoghurt
- 50ml water
Instructions:
- Combine eggs, protein powder, emmer flour, flaxseed, baking soda, yoghurt, and water into a smooth batter.
- Rest for 5 minutes, then cook six medium-sized pancakes for 2-3 minutes per side.
- Serve with berries of your choice.
Macronutrients and micronutrients per serving (one pancake):
Calories: 111 kcal
Protein: 9 g
Fat: 4 g
Carbs: 12 g
Calcium: 85 mg
Iron: 1 mg
Magnesium: 22 mg
Potassium: 162 mg
