Cretan Carob Crepes

Ingredients:

• 3 large eggs (approx. 180g)
• 40g Bio-Logos Sheep/Goat Whey Protein
• 30g Cretan carob powder
• 1/2 tsp sea salt
• 1/2 tsp ground cinnamon
• 1/2 tsp ground cloves
• 80g emmer or spelt flour
• 200ml goat or sheep milk
• 50 ml sparkling mineral water

Instructions:

1. Whisk eggs and mix in all the dry ingredients. Then slowly add milk and sparkling water and whisk in between to get a thin but smooth batter for crepes.
2. Grease a pan with a little coconut oil, pour a thin layer of batter, cook for 1-2 minutes and then flip. Cook for another 2 minutes.
3. Serve with some tahini and honey.

Macronutrients and micronutrients per serving (one crepe):

Calories: 82 kcal
Protein: 8 g
Fat: 3 g
Carbs: 6 g
Calcium: 76 mg
Iron: 1 mg
Magnesium: 12 mg
Potassium: 116 mg